🟢 Attention-Deficit and Hyperactivity Disorder
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🌿 Supporting ADHD Balance with Light Frequencies
Attention challenges, hyperactivity, impulsivity, and focus regulation difficulties can impact learning, productivity, and daily functioning. Many wellness practitioners explore light frequency sessions as a complementary approach to support cognitive regulation, nervous system balance, and focus clarity.
Today we’re sharing a quick-reference summary of commonly referenced frequencies used in wellness settings for Attention-Deficit/Hyperactivity Disorder (ADHD) support.
📊 ADHD – Light Frequency Reference Summary
🔎 Most Commonly Referenced Frequencies
- 40 Hz – Cognitive focus & neural regulation support
- 72 Hz – Nervous system balance
- 95 Hz – Autonomic modulation support
- 120 Hz – Cognitive clarity & processing support
- 304 Hz – Attention & neural function modulation
- 432 Hz – Cognitive calm & regulation support
- 465 Hz – Neural signaling support
- 727 Hz – Stress-related inflammatory response
- 787 Hz – Neuroinflammatory balance
- 832 Hz – Neural communication & calming support
- 880 Hz – CNS regulatory support
- 1550 Hz – Inflammatory modulation support
- 2720 Hz – Systemic inflammatory response support
🕒 Suggested Session Structures
Short Session (15–25 min):
40, 72, 95, 304 (3–5 minutes each)
Standard Session (30–45 min):
40, 72, 95, 120, 304, 432, 727 (4–6 minutes each)
Focus Regulation Option:
Add 832 at session end (short duration) for calming support.
📥 Download the Full PDF Summary
⬇️ Download the Printable ADHD Frequency Guide (PDF)
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This summary is based on historical and alternative Rife frequency references. It is for educational and wellness-support purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional for medical concerns.
Water & Light for Health