About Us
Meet your guide
I'm Doug Clements
Owner of Water & Light for Health. I'm here to guide you through suggestions on which light frequencies to use for your specific wellness goals.
Your first visit
A complimentary consultation session, on us.
Come in, meet me, and we'll talk through your goals together. No charge.
To help with the consultation, please complete the Alternative Health Waiver in advance.
Complete the Wellness Waiver →Pricing
Sessions and packages
Single SpectraLight session
- 15 minutes — $34.99
- 30 minutes — $64.99
- 60 minutes — $124.99
First-time introductory 10-visit package
A discounted starter pack so you can experience the full benefit of consistency.
- 15 minutes — $100.00
- 30 minutes — $200.00
- 60 minutes — $400.00
Standard 10-visit package
Returning clients after the introductory pack.
- 15 minutes — $175.00
- 30 minutes — $325.00
- 60 minutes — $625.00
Visit us
By appointment in Sandy, UT
Hours: Monday through Friday 9am to 9pm, Saturday 10am to 5pm, Closed Sunday
Address: 144 E Main Street (8720 South), Sandy, UT 84070
Enter on the south side of the building.
Phone: 801-839-4121
Appointments by phone or online.
Before your first session
A few practical things to know
How many sessions do people need?
The number of sessions varies. Some clients notice effects after one or two sessions; others benefit from a longer series. We'll talk through what makes sense for your goals during your first visit.
What should I wear?
Comfortable, light-colored clothing without zippers or buttons (they get uncomfortable on the bed). Gym clothes work great. Please remove shoes and socks, and skip heavy jewelry. You're welcome to bring a towel to lay between you and the glass for added comfort and to reduce any warmth or sweat.
Hydration
We suggest drinking 12 to 24 oz of water before your session, then 24 to 36 oz after. Filtered water is available at our counter, free of charge.
Learn more
Resources and reading
In development
Our companion app (beta)
We're building a companion app to make your sessions and protocols easier to track. It's under construction; you can try the beta and send feedback.
Try the beta app →Please send feedback with any comments. Thank you.
Connect with Doug
Questions? Call me anytime.
Happy to talk through your goals, the protocols, the science, or just walk you through what a first visit looks like.
Call 801-839-4121